Author name: Lesly

The word “spirulina” is a common name, and it relates to a spiral-shaped organism, or cyanobacteria, which owns the name. […]

Ashwagandha is a flowering plant as part of the Solanaceae family. People in India have ranked it as one of

Grass, rather than cereals, is first (wheat belongs to the Poaceae or Gramineae family). This plant is mentioned in the

Almond is the fruit of the almond tree. A small plant that grows under the tough conditions of arid territories.

Chia is an annual plant belonging to the Lamiaceae family. Originally from Central America, it was one of the very

Pistachio trees belong to the Anacardia family. A tree from the Middle East, the Mediterranean, and California, it is grown

Peanuts are part of the Fabaceae family, in other words, legumes (like lentils, chickpeas or flageolets). Quite confusing, you might